Impressive Health benefits of our fresh Herbs at la Food Forest

Impressive Health benefits of our fresh Herbs at la Food Forest

Oregano - Health Benefits

HEALTH BENEFITS OF HERBS

Here are a few ways in which our fresh herbs at la Food Forest can benefit your health:

  • Chives: Chives improve digestion and are high in antioxidants. They also have excellent antibacterial, antiviral, anti-fungal and antibiotic properties.
  • Mint: Mint helps soothe nausea and calm digestive issues. It is also high in antioxidants.
  • Oregano: Oregano is rich in antioxidants and has antibacterial and antiviral properties.
  • Thyme: Thyme is a natural diuretic and helps with respiratory issues. It is also high in antioxidants and has antibacterial and anti-fungal properties.
  • Parsley: Parsley is rich in vitamins A, C and K, improves digestion and is a natural diuretic. It is also high in antioxidants and has antibacterial properties.
  • Rosemary: Rosemary is a rich source of antioxidants and anti-inflammatory compounds which help boost the immune system and improve blood circulation.
  • Sage: Sage helps balance cholesterol and is rich in antioxidants.
  • Basil: Basil is rich in antioxidants and has anti-inflammatory, antibacterial and antiviral properties.
  • Dill: Dill boosts digestion and is high in antioxidants. It also has antibacterial, anti-inflammatory and antimicrobial properties.

 

Rosemary
Rosemary

BasilBasil

Sage

Sage

 

 

 

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